Whether you’re preparing for a performance or coming back from an injury, I can help you:
Get stronger
Move efficiently
build confidence
Strength training can have a huge impact on your dancing, helping you to jump higher, move faster, and give you a longer, healthier dance career.
If you’re ready…
For a new approach to working out
to have a healthy relationship with your body
TO learn how to work with your body instead of against it…
LET’S TALK!
“Working with Wendy was life changing for me as a dancer who is currently teaching dance more than dancing professionally. She was able to get me pain free in my hip, where I had pain for years. Wendy focuses on the whole self in her work, and it reminded me that our minds are huge part of our wellness journey, which can be easily forgotten. I currently live over 3,000 miles from Wendy, so we were only able to work on zoom. Her abilities to see and fix movements through zoom are incredible. Wendy gave finite details that really spoke to me as a dancer/mover. Working with Wendy made me feel like I truly have the power to take my body anywhere I want to go. “
- Jennifer La Curan (Associate Professor, Chair of Dance at Irvine Valley College)
I have worked on and off with Wendy for over a decade. I always return to her and she has seen my body and thus my programming needs through many changes. Wendy is acutely able to build intelligent programs around my workout goals and my lifestyle needs. She is well versed in multiple movement practices and understands both the demands my body is under and the limitations it faces from injury or circumstance. Wendy holds me accountable and pushes my range, be it strength, cardio, mobility, consistency, in a loving and direct way.
-Julia Edwards, dancer, Pilates instructor